Daily Yoga

Deep Flow Yoga

9:30 - 11:00 am :: Sun - Fri

250 Baht/class :: 1400 Baht/7 classes

Deep Flow Yoga: focusing on the breath, awareness, alignment & opening the heart. An energizing & transformative practice. Release tension & toxins, develop a lean, toned body. Build strength & suppleness. Create clarity & balance.

Upcoming Workshops

Yoga Nidra (PSYCHIC SLEEP)

Aug 14, 2010

500 Baht
1:00 - 2:30 pm     
    
Explore the science & theory of Yoga Nidra while doing Yin Yoga ,& then experience a 45 min. practice . 1 hour of yoga nidra is said to be equal to 4 hours of sleep. Release deep-seated patterns in the subconscious & unconscious. (CD’s available)